People Helped So Far
Patients Treated
5+
Years of Experience
10000+
Sessions Completed
Why you should choose us?
As physiotherapists, we understand the importance of earning our patients' trust. Through years of rigorous education and training, we've developed the expertise necessary to assess, diagnose, and treat a wide range of physical conditions and injuries.
Our practice is grounded in evidence-based principles, ensuring that our interventions are not only effective but also safe and tailored to the unique needs of each patient.
Some advantages of trusting us:
1. Knowledgeable physiotherapists.
2. Patient-Centered Care.
3. Evidence based treatment.
4. Wide variety of services centered to you.
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Conditions We Treat
Musculoskeletal & Orthopedic
• Back pain & neck pain
• Frozen shoulder
• Shoulder impingement & rotator cuff injuries
• Knee pain (ACL tear, meniscus injury, patellofemoral pain)
• Hip pain & bursitis
• Tennis elbow & golfer’s elbow
• Carpal tunnel syndrome
• Plantar fasciitis & heel pain
• Arthritis (knee, hip, spine, etc.)
• Post-fracture stiffness or weakness
Sports Injuries
• Ligament sprains & muscle strains
• Shin splints
• Ankle instability
• Achilles tendinitis
• Overuse injuries
• Post-operative sports rehab
Neurological
• Stroke (CVA)
• Parkinson’s disease
• Multiple sclerosis
• Balance and coordination disorders
• Peripheral neuropathy
• Vertigo/BPPV
Postural & Lifestyle-Related
• Poor posture & muscular imbalances
• Desk job-related stiffness
• Text neck
• Chronic fatigue or tightness
•Headaches related to posture or tension
Women’s Health
• Pregnancy-related back/pelvic pain
• Postnatal recovery & diastasis recti
• Pelvic floor dysfunction
• Urinary incontinence
Meet Our Experienced Physiotherapists
Gallery
Recovery Stories
I was having knee pain since 6 months which I thought was due to arthritis but after consulting Dr Sahil, I got to know that it was not arthritis but ligament issue.
After proper examination and treatment I got 100% relief from my pain
He gave me Laser treatment and strengthening exercises to improve my ligament.. for me he is the best physiotherapist I have ever consulted
Riya Singh
I visited Painsmith clinic for back pain and Dr. Kritika was very helpful. She suggested the right treatment and never pushed for additional sessions. She was very patient in explaining the precautions to be taken and also very patiently listened to my concerns as well. I have taken one session of physio for back pain and my pain subsided within a couple of days.
Ina Gera
Dr Sahil is a great physician for pain management. The entire ambience of the facility is quite relaxing and in fact, it reflects the kind and gentle behaviour of the doctor himself. I was at ease right from the first session I had with him and it kept getting better with each subsequent sessions.
Sumit
I had been struggling with severe shoulder and neck pain for a long time and was heavily dependent on medication just to get through the day. Nothing seemed to give me lasting relief until I came across The Painsmith Clinic. From the very first session, I noticed a difference. The team is extremely knowledgeable, professional, and genuinely focused on long-term recovery rather than just temporary relief. Thanks to their treatment and guidance, I’ve been able to stop my medications and feel so much better now. Highly recommend The Painsmith to anyone dealing with chronic pain,
I had an amazing experience taking physiotherapy sessions from Dr. Sahil and Dr. Kritika. Their helping nature and dedicated support throughout the treatment made a significant difference. They patiently guided me at every step and ensured I felt comfortable during the sessions. Thanks to their expertise.The best part, you'll not feel that you're sick or going through some pain in their centre, just because of the environment which they've created over there. I experienced great relief from my pain. Truly grateful for their care and professionalism.
I visited Dr. Kritika for an ankle injury and I’m so glad I did. She took the time to understand my problem, explained the recovery process clearly, and guided me through exercises that were easy to follow but effective. What I really appreciated was her patience and encouragement during each session—it made the whole process much less stressful. My ankle has improved a lot, and I feel much more confident now. I’d happily recommend her to anyone looking for a caring and skilled physiotherapist.n.
Highly recommend Painsmith Clinic for back pain treatment.
Dr. Sahil and Dr. Kritika were professional, knowledgeable, and genuinely caring. They accurately diagnosed my issue and created a personalized physiotherapy plan that brought significant relief for my back pain. The clinic is clean, well-managed, and the sessions were effective and well-explained. I felt real progress and have tools now to manage my back better. Excellent experience overall!
I visited The Painsmith clinic for my back pain issues. Dr Kritika and Dr Sahil provided me with intense and precise physio therapy alongwith exercises which has been helpful in managing the pain. It has been about 6 months and my back pain has been so much more manageable thanks to the excellent consultation by both the doctors. The other thing that I liked about them is there was no upselling of any products- medical or supplements. Will definitely recommend this clinic to anyone having issues with back pain.
Reeb Das
I had been struggling with constant headache, dizziness, and neck pain for a while, and nothing seemed to help—until I visited The Painsmith Clinic.
To my surprise, I felt significant relief in just one session with their expert physiotherapy and needling treatment.
The team is highly knowledgeable, professional, and truly understands the root cause of pain. I’m genuinely grateful for the quick and effective results. Highly recommended for anyone dealing with chronic pain!
Manisha Yadav
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FAQ'S
We specialize in treating musculoskeletal pain and injuries, including back pain, neck pain, knee pain, shoulder pain, sports injuries, arthritis-related pain, post-surgical rehabilitation, and neurological conditions requiring physiotherapy.
Do I need a doctor’s referral to start physiotherapy?
No, you don’t always need a referral. You can book an appointment directly with us. If you have prescriptions, reports, or scans, we recommend bringing them along.
You can call us at +91 9999870397 or book directly through our website/social media page. Walk-ins are also welcome, but we recommend prior booking to avoid waiting.
Sessions usually last between 30–45 minutes, depending on your condition and treatment plan.
This depends on your diagnosis and progress. Some patients feel better in a few sessions, while others with chronic or post-surgical conditions may require longer treatment plans.
We combine evidence-based techniques such as manual therapy, exercise therapy, dry needling, taping, electrotherapy, postural correction, and individualized rehabilitation programs.
